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Signature Suites

Rooms designed around one feeling.

Twelve bundles built from published research: which technologies work together, in what order, how often, and what your home needs to run them. Each in three tiers.

Signature Suite 01

Deep Sleep

Cooler nights, warmer evenings, light that follows the sun.

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Essential

From $15,343

≈ $326/mo financed*

Eight Sleep Pod 6Cools each side of the bed through the night and warms gently toward wake-up.
Clearlight Sanctuary 5An evening heat ritual timed 1-2 hours before bed to help the body wind down.
HomeCleanse ShieldCleaner bedroom air despite Miami humidity, the quiet foundation of good nights.
Tre Righe BeddingSleep is the foundation of a wellness home, and it begins with what touches your skin for a third of your life.
Daily ritual
  • Morning (within 1 h of waking): 10-30 min outdoor daylight.
  • Evening, 90-120 min before bed: infrared sauna 15-20 min at 120-140°F, then a lukewarm (not cold) shower.
  • Last 3 h before bed: dim, warm light; screens down.
  • Bed: Eight Sleep cooler in the first half of the night, warming ~30 min before the alarm.
  • Frequency: sauna 3-5 evenings/week; Pod nightly.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Clearlight Sanctuary 5: 240V/20A dedicated (16.5A draw), 3.9 kW); 0 x 120V dedicated circuit(s); everything else on standard outlets. Sauna in a spa room or near the primary bath, outside any wet zone (82 x 47 in footprint). Pod hub under the bed. HomeCleanse installed on the air handler by a licensed HVAC contractor.

Signature

From $50,233

≈ $1,067/mo financed*

Eight Sleep Pod 6Dual-zone bed climate for couples who sleep at different temperatures.
Sunlighten mPulse EmpowerA full-spectrum sauna with a built-in relaxation program for the evening ritual.
Luraco i9 Max Plus BEA 15-minute zero-gravity massage to downshift before lights-out.
HomeCleanse ShieldWhole-home filtration with a mold program built for Miami.
Tre Righe BeddingSleep is the foundation of a wellness home, and it begins with what touches your skin for a third of your life.
Daily ritual
  • Morning: daylight 10-30 min.
  • Evening (90-120 min pre-bed): mPulse relaxation program 20-30 min, then a lukewarm shower.
  • 30-60 min pre-bed: Luraco 15-20 min relaxation program; lights dim/amber.
  • Bed: Pod cooling program, warm-wake.
  • Frequency: sauna 4-5x/week; massage nightly as wanted.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Sunlighten mPulse Empower: 240V/20A dedicated, 4.8 kW); 0 x 120V dedicated circuit(s); everything else on standard outlets. Sunlighten must be 5 ft+ from any water source (warranty) and needs a 28 in door path; place it in a spa or gym room. Luraco needs ~4 x 7.5 ft reclined (primary suite/media room). Pod in the primary bedroom.

Ultimate

From $112,364

≈ $2,387/mo financed*

Eight Sleep Pod 6Night-long temperature choreography with no wearable.
KLAFS S1 SaunaA true Finnish sauna that folds into a wardrobe-depth cabinet in the primary suite.
Lutron Ketra LightingWhole-home light that shifts from bright daylight to amber evenings automatically.
Dreampod V2 Float PodWeightless float sessions for deep sensory rest.
HomeCleanse ShieldA clean-air foundation for every bedroom.
Tre Righe BeddingSleep is the foundation of a wellness home, and it begins with what touches your skin for a third of your life.
Tre Righe Bath & RobeThe spa ritual, finished: the towel and robe you reach for after the sauna and the plunge.
Daily ritual
  • Morning: Ketra daylight scene 07:00-11:00, plus outdoor light.
  • Afternoon/early evening, 1-2x/week: float 60 min.
  • Evening, 90-120 min pre-bed: KLAFS 15-20 min at 160-175°F (or SANARIUM soft-steam), lukewarm shower.
  • Last 3 h: Ketra auto-shifts below 2,200K at low intensity (target melanopic EDI <10 lux); bedroom <1 lux overnight.
  • Bed: Pod cooling, warm-wake.
Home requirements

Power: 2 x 240V dedicated circuit(s) (KLAFS S1 Sauna: 240V dedicated (heater est. 3.5-4.5 kW; confirm breaker with KLAFS); Dreampod V2 Float Pod: 220V/15A GFCI dedicated + CAT5); 0 x 120V dedicated circuit(s); everything else on standard outlets. Dreampod needs a ~10 x 14 ft ground-floor or reinforced-slab room with floor drain, water and dehumidification; keep it out of the KLAFS room. Ketra is best in a new build or renovation (HomeWorks). KLAFS needs a flat hard floor.

What the research suggests
  • Warm bath/shower (40-42.5°C) 1-2 h before bed, even for 10 min, shortened sleep-onset latency and improved sleep quality (meta-analysis, 17 studies). Source
  • Expert consensus: <10 lux melanopic EDI in the 3 h before sleep, <1 lux in the bedroom, >250 lux during the day. Source
  • Temperature-controlled mattress cover (Eight Sleep) increased deep sleep and HRV and lowered sleeping heart rate in a crossover study. Source
  • Randomised crossover trial of a temperature-controlled cover improved perceived sleep quality over 14 nights. Source
Experience add-ons · SLG Partners

Tesla BioLights Station · QST Tesla iQube

Safety notes

Heat: skip if pregnant (first-trimester hyperthermia linked to neural-tube defects), febrile, after alcohol, or with unstable heart disease/low blood pressure without physician clearance; hydrate; 15-20 min max per round.

Signature Suite 02

Recovery

Train hard, bounce back, without blunting your gains.

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Essential

From $30,587

≈ $650/mo financed*

Plunge All-InA plug-in cold plunge for game days and endurance sessions.
Clearlight Sanctuary 5Post-training heat to relax muscles and build heat tolerance.
Eight Sleep Pod 6Cooler, deeper nights, when most recovery happens.
Joovv Elite 3.0Full-body red and near-infrared light at a fraction of a pod, ideal before sauna or after training.
Daily ritual
  • Strength/hypertrophy days: sauna 15-20 min after training is fine; NO cold plunge for 6+ h (ideally skip cold that day).
  • Endurance/game/double-session days: plunge 3-10 min at 50-59°F within 1 h after.
  • Rest days: contrast, sauna 15 min then plunge 2-3 min, 2-3 rounds.
  • Night: Pod cooling.
  • Frequency: sauna 3-5x/week; cold 2-4x/week (~11 min/week total is a reasonable target).
Home requirements

Power: 1 x 240V dedicated circuit(s) (Clearlight Sanctuary 5: 240V/20A dedicated (16.5A draw), 3.9 kW); 1 x 120V dedicated circuit(s) (Plunge All-In: 120V/15A dedicated); everything else on standard outlets. Plunge on a 120V/15A dedicated outlet, ~1,150 lb filled, level surface (garage, gym or pool deck). Sauna indoors or in a covered loggia on 240V, away from the splash zone.

Signature

From $70,778

≈ $1,503/mo financed*

BlueCube C2A marine-grade stainless plunge with an outdoor-rated chiller for Miami heat.
Sunlighten mPulse EmpowerFull-spectrum sauna with near-infrared and red light for recovery sessions.
Pulse XL ProHigh-intensity PEMF that two people can use after training.
Eight Sleep Pod 6Recovery-grade sleep climate.
Daily ritual
  • Pre-training (optional): mPulse red/NIR 10-15 min as a warm-up.
  • After strength: sauna 15-20 min; cold delayed 6+ h or moved to another day.
  • After endurance/sport: BlueCube 3-10 min at 50-59°F.
  • Evening: Pulse PEMF 20-30 min on the lounger (gentler settings at night).
  • Night: Pod.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Sunlighten mPulse Empower: 240V/20A dedicated, 4.8 kW); 1 x 120V dedicated circuit(s) (BlueCube C2: 120V/20A GFCI dedicated); everything else on standard outlets. Sunlighten MUST be 5 ft+ from the BlueCube (warranty). Plunge on the pool deck or in the garage; sauna in the gym or spa room. Pulse needs ~7 x 4 ft for the lounger and rolls between rooms.

Ultimate

From $261,178

≈ $5,548/mo financed*

NovoTHOR Light PodThe whole-body red/NIR pod pro teams use, in 10-20 min sessions.
BlueCube C2Commercial-grade cold plunge for daily athletes.
Sunlighten mPulse EmpowerFull-spectrum heat after training.
Pulse XL ProClinic-level PEMF for two.
Eight Sleep Pod 6Sleep climate with biometric tracking.
Axiom H2 HW600A daily hydrogen inhalation and water ritual.
Vital Sphere 360The walk-in hard-shell chamber: clinic-level 2.0 ATA, seated, for one or two people at home.
Daily ritual
  • Morning: hydrogen water with breakfast.
  • Before or after training: NovoTHOR 10-20 min.
  • After strength: sauna 15-20 min; no cold that day.
  • After endurance/game: BlueCube 3-10 min at 50-59°F.
  • Evening: PEMF 20-30 min + H2 inhalation 30-60 min (can run together).
  • Night: Pod.
Home requirements

Power: 2 x 240V dedicated circuit(s) (NovoTHOR Light Pod: 220-240V, 13-14A (2.4-2.7 kW); Sunlighten mPulse Empower: 240V/20A dedicated, 4.8 kW); 1 x 120V dedicated circuit(s) (BlueCube C2: 120V/20A GFCI dedicated); everything else on standard outlets. Plan ~40A of 240V capacity. NovoTHOR needs ~10 x 5 ft with clearance (466-521 lb). Ideal layout: recovery room (NovoTHOR, PEMF, H2) + gym/spa room (sauna) + deck (plunge). Keep the Axiom H2 away from CO detectors.

What the research suggests
  • Post-exercise cold water immersion blunted anabolic signalling and 12-week gains in muscle mass and strength vs active recovery. Source
  • Review: CWI after resistance training attenuates hypertrophy; separate cold from strength sessions. Source
  • Contrast water therapy beat passive rest for soreness/strength recovery, similar to other active recovery methods. Source
  • 3 weeks of post-exercise sauna raised plasma volume ~7% and run time to exhaustion 32% in trained runners (small crossover). Source
Experience add-ons · SLG Partners

EnergyLounger · Tesla BioLights Station

Safety notes

Heat: skip if pregnant (first-trimester hyperthermia linked to neural-tube defects), febrile, after alcohol, or with unstable heart disease/low blood pressure without physician clearance; hydrate; 15-20 min max per round. Cold: cold shock (gasp, racing heart, BP spike) is the main risk; physician clearance for heart disease, arrhythmia, uncontrolled hypertension, Raynaud's, pregnancy; enter slowly, no breath-hold head-dunking (autonomic conflict), never plunge alone; lock the cover when not in use (children/pets). PEMF: avoid with pacemaker/ICD, cochlear implant, insulin pump or other implanted electronics, pregnancy, epilepsy or active cancer unless cleared by a physician. Red/NIR light: eye protection with high-irradiance panels/pods; caution with photosensitising medications (e.g. isotretinoin, some antibiotics), active skin cancer, light-triggered migraine/epilepsy.

Signature Suite 03

Longevity

The habits with the strongest healthspan data, made effortless at home.

Plan this Suite for my homeAsk a consultant
Essential

From $18,184

≈ $386/mo financed*

Clearlight Sanctuary 5Frequent sauna, the habit linked most strongly with healthy ageing in long-term cohort data.
CAROL BikeTwo 20-second sprints to build cardio fitness in five minutes.
Tonal 2Strength training that adapts to you, the cornerstone of healthy ageing.
HomeCleanse ShieldClean indoor air as a daily baseline.
Daily ritual
  • Strength (Tonal) 30-40 min, 2-3x/week.
  • CAROL REHIT ride 5-9 min, 3x/week.
  • Sauna 15-20 min, 4-7x/week (after training or in the evening).
  • Order on combined days: CAROL, then Tonal, then sauna.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Clearlight Sanctuary 5: 240V/20A dedicated (16.5A draw), 3.9 kW); 0 x 120V dedicated circuit(s); everything else on standard outlets. Tonal needs a 7 ft wall, 7 x 7 ft floor and 7'10" ceiling. CAROL ~4 x 4 ft. Sauna indoors on 240V.

Signature

From $79,979

≈ $1,699/mo financed*

Sunlighten mPulse EmpowerFull-spectrum sauna for daily heat sessions.
CAROL BikeTime-efficient cardio fitness.
Tonal 2Progressive strength training.
Hyperbaric Pro 36" 2.0 ATAA 2.0 ATA hard-shell chamber for structured oxygen sessions under medical guidance.
HomeCleanse ShieldClean-air foundation.
Kinetico Premier XPClean, chlorine-free water for drinking and bathing.
Solius ProPersonalized sunlight indoors: the vitamin D benefits of UVB, dosed precisely to your skin.
Daily ritual
  • Training as in Essential (CAROL 3x, Tonal 2-3x/week).
  • Sauna 15-20 min, 4-7x/week.
  • HBOT: physician-designed blocks, e.g. 60-90 min at 1.5-2.0 ATA, 5x/week for 8-12 weeks (research protocol: 60 sessions at 2.0 ATA, 90 min with air breaks), then maintenance.
  • Keep HBOT and sauna 1-2 h apart (or on different days) if lightheaded.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Sunlighten mPulse Empower: 240V/20A dedicated, 4.8 kW); 1 x 120V dedicated circuit(s) (Hyperbaric Pro 2.0 ATA: 110-120V (dedicated 20A recommended for compressor + concentrator)); everything else on standard outlets. HBOT: 36 x 88 in plus concentrator, ~572 lb, in an air-conditioned wellness room with no open flame nearby. Kinetico needs utility room/garage space on the main line plus a drain. Sunlighten 5 ft from water.

Ultimate

From $313,875

≈ $6,667/mo financed*

KLAFS S1 SaunaFinnish heat, the original longevity habit, in a retractable cabinet.
Vital Sphere 360The walk-in hard-shell chamber: clinic-level 2.0 ATA, seated, for one or two people at home.
Ammortal ChamberLight, PEMF, sound, hydrogen and breathwork in one restorative session.
CAROL BikeCardio fitness in minutes.
Tonal 2Strength and muscle preservation.
HomeCleanse ShieldClean air.
Kinetico Premier XPClean water.
Solius ProPersonalized sunlight indoors: the vitamin D benefits of UVB, dosed precisely to your skin.
WOODWAY 4FrontThe treadmill elite athletes and training facilities choose, built to last a lifetime at home.
Daily ritual
  • Mon/Wed/Fri: CAROL + Tonal, then KLAFS 15-20 min.
  • Tue/Thu: Ammortal 30-45 min (afternoon); KLAFS optional in the evening.
  • HBOT blocks per physician (60-90 min, 5x/week for 8-12 weeks, then 1-2x/week).
  • At least one rest day; skip HBOT on days with ear/sinus congestion.
Home requirements

Power: 1 x 240V dedicated circuit(s) (KLAFS S1 Sauna: 240V dedicated (heater est. 3.5-4.5 kW; confirm breaker with KLAFS)); 2 x 120V dedicated circuit(s) (Hyperbaric Pro 2.0 ATA: 110-120V (dedicated 20A recommended for compressor + concentrator); Ammortal Chamber: 120V/20A dedicated NEMA 5-20 + hard-wired Ethernet); everything else on standard outlets. Ammortal needs 8 x 8 ft with 3 ft clearance (715 lb) and an Ethernet drop; HBOT ~8 x 3.5 ft (572 lb). A ~250-300 sq ft wellness room fits both. Check slab/joist load on upper floors.

What the research suggests
  • Men using sauna 4-7x/week had ~40% lower all-cause mortality and 63% lower sudden cardiac death vs 1x/week (20-yr Finnish cohort, observational). Source
  • REHIT (two 20-s sprints) raises VO2max ~10% in 6 weeks; the most time-efficient sprint protocol. Source
  • HBOT (2.0 ATA, 90 min, 60 sessions) in adults 64+: telomere length up >20%, senescent T cells down (small prospective trial). Source
  • HBOT RCT in healthy older adults improved attention and processing speed vs control. Source
Experience add-ons · SLG Partners

Axiom H2 HW600 · EnergyLounger

Safety notes

Heat: skip if pregnant (first-trimester hyperthermia linked to neural-tube defects), febrile, after alcohol, or with unstable heart disease/low blood pressure without physician clearance; hydrate; 15-20 min max per round. HBOT: physician screening required. Absolute contraindication: untreated pneumothorax. Relative: COPD/bullae, sinus/ear infection or congestion, recent ear/chest surgery, uncontrolled fever, some seizure disorders/medications. Most common side effect is middle-ear barotrauma, so equalise while pressurising. Oxygen-enriched means fire risk: no electronics, lotions, oils or synthetic fabrics inside (FDA/NFPA 99). Not in pregnancy unless prescribed.

Signature Suite 04

Calm

Downshift on demand: stillness, warmth and touch.

Plan this Suite for my homeAsk a consultant
Essential

From $41,488

≈ $881/mo financed*

Clearlight Sanctuary 5A quiet, warm space for a daily 20-minute decompression.
Luraco i9 Max Plus BEMade-in-USA 3D massage for a nightly downshift.
Eight Sleep Pod 6Better nights, the base layer of a calmer nervous system.
Daily ritual
  • Evening: sauna 15-20 min with slow nasal breathing (~6 breaths/min), then a lukewarm shower.
  • Luraco 15-20 min relaxation program before bed.
  • Pod nightly.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Clearlight Sanctuary 5: 240V/20A dedicated (16.5A draw), 3.9 kW); 0 x 120V dedicated circuit(s); everything else on standard outlets. Sauna indoors on 240V; Luraco in a media room or primary suite (~4 x 7.5 ft reclined, zero-wall-clearance).

Signature

From $72,664

≈ $1,544/mo financed*

Dreampod V2 Float PodFloat in Epsom salt, the calm modality with the most trial data.
Luraco i9 Max Plus BEDaily touch-based decompression.
SomadomeA guided 20-minute meditation dome for people who struggle to meditate.
Eight Sleep Pod 6Cool, quiet nights.
Tre Righe BeddingSleep is the foundation of a wellness home, and it begins with what touches your skin for a third of your life.
Daily ritual
  • Float 60 min, 1-2x/week (afternoon/evening).
  • Somadome 20 min as a midday or after-work reset.
  • Luraco 15-20 min evenings.
  • Pod nightly.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Dreampod V2 Float Pod: 220V/15A GFCI dedicated + CAT5); 0 x 120V dedicated circuit(s); everything else on standard outlets. Dreampod needs a ~10 x 14 ft ground-floor/slab room with drain, water and a dehumidifier. Somadome needs a ~6 x 6 ft quiet corner and one outlet.

Ultimate

From $184,859

≈ $3,927/mo financed*

Dreampod V2 Float PodWeightless sensory rest.
KLAFS S1 SaunaSoft-steam and Finnish heat modes for evening rituals.
The RASHAA gallery-grade sound-and-light sanctuary for deep rest.
Lutron Ketra LightingLighting that calms the whole house every evening, automatically.
Luraco i9 Max Plus BEDaily massage.
Eight Sleep Pod 6Sleep climate.
Tre Righe BeddingSleep is the foundation of a wellness home, and it begins with what touches your skin for a third of your life.
Tre Righe Bath & RobeThe spa ritual, finished: the towel and robe you reach for after the sauna and the plunge.
Daily ritual
  • Morning: Ketra daylight scene.
  • Weekly: float 60-90 min 1-2x; RASHA 30-60 min 2-3x.
  • Evening: KLAFS soft-steam 15-20 min, then Luraco 15 min.
  • Ketra amber after sunset; Pod nightly.
Home requirements

Power: 2 x 240V dedicated circuit(s) (Dreampod V2 Float Pod: 220V/15A GFCI dedicated + CAT5; KLAFS S1 Sauna: 240V dedicated (heater est. 3.5-4.5 kW; confirm breaker with KLAFS)); 0 x 120V dedicated circuit(s); everything else on standard outlets. RASHA stands beside a recliner (the Dome version needs a dedicated room or pavilion). Keep the float room acoustically isolated from mechanical rooms.

What the research suggests
  • A single floatation-REST session produced large reductions in state anxiety (d>2) and muscle tension in anxious adults. Source
  • RCT (2023): floatation-REST was safe and feasible in anxious/depressed individuals. Source
  • Pilot RCT: flotation-REST improved symptoms in generalised anxiety disorder. Source
  • Standardised massage induced psychophysiological relaxation in a controlled trial. Source
Experience add-ons · SLG Partners

Tesla BioLights Station · QST Tesla iQube · The RASHA

Safety notes

Float: not with open wounds, uncontrolled epilepsy, infectious skin conditions or very recent hair dye/waxing; claustrophobic users can float lid-open with lights on. Somadome uses gentle magnetic fields: same implant caution as PEMF.

Signature Suite 05

Performance

Stronger, faster, fitter, in less time.

Plan this Suite for my homeAsk a consultant
Essential

From $15,080

≈ $320/mo financed*

CAROL BikeAI-calibrated sprints for VO2max in minutes.
Tonal 2Up to 250 lb of digital resistance with form coaching.
Plunge All-InA cold plunge for conditioning days and morning alertness.
Daily ritual
  • Mon/Thu: Tonal strength 40 min (no plunge on these days).
  • Tue/Fri/Sun: CAROL REHIT 5-9 min plus easy cardio.
  • Plunge 2-5 min at 50-59°F on cardio/rest days or mornings.
Home requirements

Power: 0 x 240V dedicated circuit(s); 1 x 120V dedicated circuit(s) (Plunge All-In: 120V/15A dedicated); everything else on standard outlets. All 120V. Tonal needs 7 x 7 ft and a 7'10" ceiling.

Signature

From $63,179

≈ $1,342/mo financed*

CAROL BikeThe cardio fitness block.
Tonal 2The strength block.
WOODWAY 4FrontThe treadmill elite athletes and training facilities choose, built to last a lifetime at home.
Power Plate pro7Whole-body vibration for warm-ups, mobility and power work.
BlueCube C2Daily cold for conditioning and alertness.
Clearlight Sanctuary 5Post-training heat for adaptation and recovery.
Daily ritual
  • Warm-up: Power Plate 5-10 min.
  • Strength days: Tonal, then sauna 15-20 min (no cold).
  • Speed/conditioning days: Woodway sprints or CAROL, then BlueCube 3-5 min.
  • Mornings (optional): 1-3 min cold for alertness.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Clearlight Sanctuary 5: 240V/20A dedicated (16.5A draw), 3.9 kW); 1 x 120V dedicated circuit(s) (BlueCube C2: 120V/20A GFCI dedicated); everything else on standard outlets. Power Plate is 410 lb: ground floor or slab. Woodway 355 lb, 3 x 6 ft plus run-off. Gym of ~400+ sq ft.

Ultimate

From $248,977

≈ $5,289/mo financed*

Vasper Home SystemCompression and cooling intervals in 21 minutes.
CAROL BikeSprint fitness.
Tonal 2Strength.
Woodway CurveSprint treadmill.
Power Plate pro7Vibration warm-up and mobility.
NovoTHOR Light PodA whole-body light pod before or after sessions.
BlueCube C2Cold plunge.
Sunlighten mPulse EmpowerFull-spectrum heat.
Eight Sleep Pod 6Sleep, where adaptation is consolidated.
WOODWAY 4FrontThe treadmill elite athletes and training facilities choose, built to last a lifetime at home.
Daily ritual
  • AM (optional): NovoTHOR 10 min before training.
  • Session: Power Plate warm-up, then Tonal or Woodway/CAROL; Vasper 21 min on low-impact days.
  • After strength: sauna. After conditioning: BlueCube.
  • Night: Pod.
Home requirements

Power: 3 x 240V dedicated circuit(s) (Vasper Home System: 240V dedicated (third-party estimate; confirm); NovoTHOR Light Pod: 220-240V, 13-14A (2.4-2.7 kW); Sunlighten mPulse Empower: 240V/20A dedicated, 4.8 kW); 1 x 120V dedicated circuit(s) (BlueCube C2: 120V/20A GFCI dedicated); everything else on standard outlets. Three 240V circuits (~55-60A of 240V) plus a 120V/20A for the BlueCube: confirm panel capacity (typically needs 200A+ service). Vasper ~8 x 6 ft with water for cooling. Sunlighten 5 ft from the BlueCube.

What the research suggests
  • REHIT: two 20-s sprints, 2-3x/week, ~10% VO2max gain in 6 weeks. Source
  • Cold water immersion after strength training blunts hypertrophy and strength gains. Source
  • Post-exercise sauna improved endurance performance via plasma-volume expansion (small trial). Source
  • Whole-body vibration may improve bone density at some hip sites in older adults (meta-analysis, mixed). Source
Experience add-ons · SLG Partners

Pulse XL Pro · Axiom H2 HW600

Safety notes

Heat: skip if pregnant (first-trimester hyperthermia linked to neural-tube defects), febrile, after alcohol, or with unstable heart disease/low blood pressure without physician clearance; hydrate; 15-20 min max per round. Cold: cold shock (gasp, racing heart, BP spike) is the main risk; physician clearance for heart disease, arrhythmia, uncontrolled hypertension, Raynaud's, pregnancy; enter slowly, no breath-hold head-dunking (autonomic conflict), never plunge alone; lock the cover when not in use (children/pets). Vibration: avoid with pregnancy, recent surgery/implants, acute DVT, retinal detachment, epilepsy.

Signature Suite 06

Energy & Focus

Bright mornings, sharp afternoons, a trained brain.

Plan this Suite for my homeAsk a consultant
Essential

From $20,280

≈ $431/mo financed*

CAROL BikeFive-minute rides that lift fitness, a known driver of daily energy.
Plunge All-InA 2-minute morning cold dip for alertness.
Axiom H2 HW600A daily hydrogen water and inhalation ritual.
Solius ProPersonalized sunlight indoors: the vitamin D benefits of UVB, dosed precisely to your skin.
Daily ritual
  • Morning: daylight 10-30 min + plunge 1-3 min at 50-59°F.
  • Mid-morning or afternoon slump: CAROL 5-9 min.
  • Hydrogen water with breakfast; optional inhalation 30-60 min while working.
  • No cold or hard exercise within 3 h of bed.
Home requirements

Power: 0 x 240V dedicated circuit(s); 1 x 120V dedicated circuit(s) (Plunge All-In: 120V/15A dedicated); everything else on standard outlets. All 120V. Plunge in the garage, on the deck or in the gym. H2 on a desk away from CO detectors.

Signature

From $72,179

≈ $1,533/mo financed*

Lutron Ketra LightingDaylight-grade light indoors in the morning, amber at night.
CAROL BikeFitness in minutes.
Plunge All-InMorning cold for alertness.
NewMind NeurofeedbackA qEEG brain map and practitioner-guided brain training.
Axiom H2 HW600A hydrogen ritual.
Eight Sleep Pod 6Better sleep, the biggest energy lever.
Solius ProPersonalized sunlight indoors: the vitamin D benefits of UVB, dosed precisely to your skin.
Daily ritual
  • 07:00-11:00: Ketra high-melanopic "focus" scene in the office/kitchen (>250 lux melanopic EDI).
  • Morning plunge 1-3 min; CAROL 3x/week.
  • Neurofeedback 2-3x/week, 30-45 min, midday (practitioner schedule).
  • Evening dim/amber; Pod nightly.
Home requirements

Power: 0 x 240V dedicated circuit(s); 1 x 120V dedicated circuit(s) (Plunge All-In: 120V/15A dedicated); everything else on standard outlets. Ketra is best done during renovation (D2 Remodeler fits finished ceilings). NewMind runs at a desk with a computer.

Ultimate

From $151,739

≈ $3,223/mo financed*

Lutron Ketra LightingCircadian lighting across the home.
Vital Sphere 360The walk-in hard-shell chamber: clinic-level 2.0 ATA, seated, for one or two people at home.
NewMind NeurofeedbackBrain mapping and training.
LiveO2 Adaptive ContrastExercise with oxygen/altitude contrast.
CAROL BikeSprint fitness.
BlueCube C2Cold plunge.
Axiom H2 HW600A hydrogen ritual.
Eight Sleep Pod 6Sleep climate.
Solius ProPersonalized sunlight indoors: the vitamin D benefits of UVB, dosed precisely to your skin.
Daily ritual
  • Morning: Ketra daylight + BlueCube 1-3 min.
  • Training: LiveO2 ~15 min 2-3x/week, or CAROL.
  • HBOT block per physician (60-90 min sessions).
  • Neurofeedback 2-3x/week.
  • Evening amber light; Pod.
Home requirements

Power: 0 x 240V dedicated circuit(s); 2 x 120V dedicated circuit(s) (Hyperbaric Pro 2.0 ATA: 110-120V (dedicated 20A recommended for compressor + concentrator); BlueCube C2: 120V/20A GFCI dedicated); everything else on standard outlets. No 240V needed. LiveO2 reservoir needs wall/ceiling hanging points or a frame (~8.5 x 6 x 3 ft) in the gym.

What the research suggests
  • Daytime >250 lux melanopic EDI supports alertness; dim evenings protect sleep. Source
  • Morning light of high melanopic illuminance improved alertness and attention. Source
  • HBOT improved attention and information-processing speed in healthy older adults (RCT). Source
  • Neurofeedback for ADHD: no significant effect on probably-blinded outcomes (JAMA Psychiatry meta-analysis); sell as focus training, not treatment. Source
Experience add-ons · SLG Partners

Tesla BioLights Station

Safety notes

Cold: cold shock (gasp, racing heart, BP spike) is the main risk; physician clearance for heart disease, arrhythmia, uncontrolled hypertension, Raynaud's, pregnancy; enter slowly, no breath-hold head-dunking (autonomic conflict), never plunge alone; lock the cover when not in use (children/pets). Hydrogen: delivered below the 4% flammability threshold by design, but keep away from open flame/smoking; can trigger CO alarms, so place away from detectors; distilled water only. Neurofeedback is not a substitute for ADHD or medical care.

Signature Suite 07

Glow

Light, heat and clean water for skin that looks rested.

Plan this Suite for my homeAsk a consultant
Essential

From $31,193

≈ $663/mo financed*

Clearlight Sanctuary 5Full-spectrum sauna (add the red-light upgrade) for a weekly glow ritual.
Kinetico Premier XPSoftened, chlorine-free shower water that is kinder to skin and hair.
HomeCleanse ShieldCleaner air with less dust and mold.
Joovv Elite 3.0Full-body red and near-infrared light at a fraction of a pod, ideal before sauna or after training.
Daily ritual
  • Sauna 15-20 min, 3-4x/week; cleanse after and moisturise within 5 min.
  • Red light (upgrade or added panel): 10-15 min, 3-5x/week on clean skin, before skincare actives.
  • Daily SPF; hydrate.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Clearlight Sanctuary 5: 240V/20A dedicated (16.5A draw), 3.9 kW); 0 x 120V dedicated circuit(s); everything else on standard outlets. Kinetico on the main line with a drain. Recommend adding a PlatinumLED/Joovv panel (see swaps), since the catalog has no red-light option under $40k.

Signature

From $64,994

≈ $1,381/mo financed*

Sunlighten mPulse EmpowerA sauna with independently tuned red, near, mid and far infrared.
EnergyLoungerFull-body red/NIR in a sculptural lounger.
Kinetico Premier XPWhole-home soft, dechlorinated water.
HomeCleanse ShieldClean air.
Daily ritual
  • EnergyLounger 20 min, 3-5x/week (morning or pre-sauna), clean skin, goggles.
  • mPulse 20-30 min, 3-4x/week (red-light program).
  • Same-day order: red light first (cool, clean skin), then sauna, cleanse, skincare.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Sunlighten mPulse Empower: 240V/20A dedicated, 4.8 kW); 0 x 120V dedicated circuit(s); everything else on standard outlets. Sunlighten 5 ft from water; EnergyLounger in the primary suite or spa lounge on standard power.

Ultimate

From $160,791

≈ $3,416/mo financed*

TheraLight 360iA 45,000-LED full-body bed at four wavelengths.
KLAFS S1 SaunaSteam and sauna modes in a retractable cabinet.
Axiom H2 HW600A hydrogen water ritual.
Kinetico Premier XPClean water for skin and hair.
HomeCleanse ShieldClean air.
Eight Sleep Pod 6Beauty sleep, literally: cooler, deeper nights.
Daily ritual
  • TheraLight 10-20 min, 3-5x/week (enable PEMF only if no implant/pregnancy).
  • KLAFS 15 min, 3-4x/week, after light.
  • Hydrogen water daily.
  • Pod nightly.
Home requirements

Power: 2 x 240V dedicated circuit(s) (TheraLight 360i: 220-240V/30A dedicated, 4.5 kW; KLAFS S1 Sauna: 240V dedicated (heater est. 3.5-4.5 kW; confirm breaker with KLAFS)); 0 x 120V dedicated circuit(s); everything else on standard outlets. ~50A of 240V needed (TheraLight 30A + KLAFS). TheraLight needs 7.5 x 4.5 ft plus lid clearance (620 lb).

What the research suggests
  • Controlled trial (n=136): red/NIR light twice weekly for 30 sessions improved skin roughness, wrinkles and intradermal collagen density. Source
  • Molecular hydrogen review: early, mostly small clinical trials; avoid skin claims. Source
  • Sauna benefits are cardiovascular/observational; no direct skin RCTs, so keep skin claims experiential. Source
Experience add-ons · SLG Partners

Axiom H2 HW600

Safety notes

Heat: skip if pregnant (first-trimester hyperthermia linked to neural-tube defects), febrile, after alcohol, or with unstable heart disease/low blood pressure without physician clearance; hydrate; 15-20 min max per round. Red/NIR light: eye protection with high-irradiance panels/pods; caution with photosensitising medications (e.g. isotretinoin, some antibiotics), active skin cancer, light-triggered migraine/epilepsy.

Signature Suite 08

Clean Home

Air, water and light: the invisible foundation.

Plan this Suite for my homeAsk a consultant
Essential

From $11,495

≈ $244/mo financed*

HomeCleanse ShieldBetter-than-MERV-16 filtration at the air handler with a mold program for Miami humidity.
Kinetico Premier XPNon-electric whole-home water treatment, plus RO drinking water.
Daily ritual
  • Run the HVAC fan on "circulate" so filtration works between cooling cycles.
  • Keep indoor RH at 40-55%; dehumidify if above 60%.
  • Drink RO water; change pre-filters on schedule.
Home requirements

Power: 0 x 240V dedicated circuit(s); 0 x 120V dedicated circuit(s); everything else on standard outlets. Priced per ONE air handler: multiply HomeCleanse by the number of air handlers. Kinetico at the point of entry with drain and brine tank (utility room/garage).

Signature

From $14,391

≈ $306/mo financed*

HomeCleanse ShieldHomeCleanse on mold-prone, high-humidity zones (living areas, guest wings).
IQAir PerfectProSilent, zero-energy HyperHEPA on bedroom air handlers.
Kinetico Premier XPWhole-home water.
Daily ritual
  • As Essential. Bedrooms: HVAC fan continuous at night with doors closed.
Home requirements

Power: 0 x 240V dedicated circuit(s); 0 x 120V dedicated circuit(s); everything else on standard outlets. One filter system per air handler (HomeCleanse OR IQAir, not both on the same handler). Prices are per handler. Zero added electrical load.

Ultimate

From $54,391

≈ $1,155/mo financed*

HomeCleanse ShieldMold-focused filtration.
IQAir PerfectProHyperHEPA on sleeping zones.
Kinetico Premier XPWhole-home water.
Lutron Ketra LightingHealthy light: bright days, amber nights, across the home.
Daily ritual
  • Air and water as above.
  • Ketra: daylight scene in the morning, auto-amber 3 h before bed, night lights <1 lux.
Home requirements

Power: 0 x 240V dedicated circuit(s); 0 x 120V dedicated circuit(s); everything else on standard outlets. Ketra during a new build or renovation; HomeWorks processor; programmed by a certified Lutron dealer.

What the research suggests
  • HEPA filtration cut indoor PM2.5 ~50% and lowered systolic BP ~3 mmHg in adults with elevated BP (randomised crossover). Source
  • Review: indoor air filtration as a cardiovascular intervention. Source
  • Healthy light: >250 lux melanopic by day, <10 lux in the evening, <1 lux at night. Source
  • FDA: ozone is a toxic gas; device emission limit 0.05 ppm. Source
Experience add-ons · SLG Partners

QST Tesla iQube

Safety notes

Avoid ozone/ionizer add-ons (FDA device limit 0.05 ppm ozone).

Signature Suite 09

Family Wellness

Safe for kids, loved by grandparents, used by everyone.

Plan this Suite for my homeAsk a consultant
Essential

From $17,189

≈ $365/mo financed*

HomeCleanse ShieldClean air for every bedroom, nursery included.
Kinetico Premier XPClean water for bathing and drinking.
Eight Sleep Pod 6Better sleep for the parents.
CAROL BikeOne bike for up to 8 household riders, with 5-minute workouts.
Daily ritual
  • Clean air and water run passively, 24/7.
  • Adults/teens: CAROL 3x/week (teens per coach/pediatric guidance).
  • Parents: Pod nightly.
Home requirements

Power: 0 x 240V dedicated circuit(s); 0 x 120V dedicated circuit(s); everything else on standard outlets. All passive or standard 120V. HomeCleanse priced per air handler.

Signature

From $39,328

≈ $835/mo financed*

HomeCleanse ShieldClean air.
Kinetico Premier XPClean water.
Eight Sleep Pod 6Sleep climate for adults.
CAROL BikeShared cardio.
Tonal 2Whole-family strength programs with a form camera.
Sunlighten mPulse EmpowerA low-EMF infrared sauna for 1-5 people at gentler temperatures.
Solius ProPersonalized sunlight indoors: the vitamin D benefits of UVB, dosed precisely to your skin.
Tre Righe BeddingSleep is the foundation of a wellness home, and it begins with what touches your skin for a third of your life.
Daily ritual
  • Adults: sauna 20 min 3-5x/week; Tonal 2-3x/week.
  • Kids 6+: sauna only with an adult, 5-10 min at 120-130°F or below, water at hand.
  • Grandparents: lower temperature (120-130°F), shorter sessions, seated near the door; light Tonal loads.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Sunlighten mPulse Empower: 240V/20A dedicated, 4.8 kW); 0 x 120V dedicated circuit(s); everything else on standard outlets. Sunlighten on 240V/20A, 5 ft from water. Tonal needs a 7 x 7 ft wall area; lock it when not in use.

Ultimate

From $141,813

≈ $3,012/mo financed*

HomeCleanse ShieldClean air.
Kinetico Premier XPClean water.
Lutron Ketra LightingCircadian lighting for kids' bedtimes and adults' mornings.
Eight Sleep Pod 6Sleep climate.
CAROL BikeShared cardio.
Tonal 2Shared strength.
Sunlighten mPulse EmpowerFamily sauna.
BlueCube C2An adult cold plunge with a child-lock insulated cover.
Luraco i9 Max Plus BEA massage chair with 5 saved profiles (adults; not for kids).
WOODWAY 4FrontThe treadmill elite athletes and training facilities choose, built to last a lifetime at home.
Solius ProPersonalized sunlight indoors: the vitamin D benefits of UVB, dosed precisely to your skin.
Tre Righe BeddingSleep is the foundation of a wellness home, and it begins with what touches your skin for a third of your life.
Daily ritual
  • As Signature, plus adults: contrast sauna, then BlueCube 1-3 min.
  • Ketra: kids' rooms dim/amber from 1 h before bedtime.
  • Luraco 15 min evenings (adults/grandparents).
Home requirements

Power: 1 x 240V dedicated circuit(s) (Sunlighten mPulse Empower: 240V/20A dedicated, 4.8 kW); 1 x 120V dedicated circuit(s) (BlueCube C2: 120V/20A GFCI dedicated); everything else on standard outlets. BlueCube on a 120V/20A GFCI circuit. Plunge on the deck or in the garage with a locked cover, away from pool traffic; sauna 5 ft from the plunge.

What the research suggests
  • HEPA filtration reduces indoor PM2.5 and blood pressure in adults. Source
  • Finnish practice: supervised child sauna at gentle temperatures; children rarely alone before ~7. Source
  • Older adults sleep best at 20-25°C. Source
  • Cold-shock response and arrhythmia risk with underlying cardiac disease. Source
Experience add-ons · SLG Partners

Tesla BioLights Station

Safety notes

Heat: skip if pregnant (first-trimester hyperthermia linked to neural-tube defects), febrile, after alcohol, or with unstable heart disease/low blood pressure without physician clearance; hydrate; 15-20 min max per round. Kids: Western guidance generally waits until about age 6 for sauna, and never under 2.

Signature Suite 10

Contrast Ritual

Heat, cold, repeat: the Nordic ritual at home.

Plan this Suite for my homeAsk a consultant
Essential

From $16,589

≈ $352/mo financed*

Clearlight Sanctuary 5A five-person full-spectrum sauna for the heat phase.
Plunge All-InA plug-in plunge holding 37-60°F for the cold phase.
Daily ritual
  • 2-3 rounds: sauna 10-15 min, plunge 1-3 min at 50-59°F (beginners start at 59-60°F for 30-60 s), rest 5-10 min.
  • Morning/energy: END ON COLD (the Søberg principle: the body rewarms itself).
  • Evening/sleep: end on heat or a warm shower, and finish 1-2 h before bed.
  • Weekly totals seen in research: ~11 min cold and ~57 min heat across 2-3 sessions.
  • Strength days: skip the cold or delay it 6+ h.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Clearlight Sanctuary 5: 240V/20A dedicated (16.5A draw), 3.9 kW); 1 x 120V dedicated circuit(s) (Plunge All-In: 120V/15A dedicated); everything else on standard outlets. Sauna indoors or in a covered loggia on 240V; plunge on 120V/15A, indoor or outdoor. Keep sauna electrics away from wet feet; towel path and anti-slip flooring between units.

Signature

From $34,898

≈ $741/mo financed*

Sunlighten mPulse EmpowerA full-spectrum smart sauna with guided programs.
BlueCube C2A stainless plunge with a commercial chiller, deep enough for head submersion.
Eight Sleep Pod 6Close the loop with cooler sleep.
Daily ritual
  • As Essential (2-3 rounds).
  • No breath-hold head submersion straight out of the sauna (autonomic conflict).
Home requirements

Power: 1 x 240V dedicated circuit(s) (Sunlighten mPulse Empower: 240V/20A dedicated, 4.8 kW); 1 x 120V dedicated circuit(s) (BlueCube C2: 120V/20A GFCI dedicated); everything else on standard outlets. Sunlighten MUST be 5 ft+ from the BlueCube (warranty). Ideal: plunge on the deck just outside the spa-room door.

Ultimate

From $96,094

≈ $2,041/mo financed*

KLAFS S1 SaunaA Finnish sauna up to 210°F with soft-steam modes.
BlueCube C2A daily cold plunge.
CryoBuilt ChillyboxThree minutes of -140°F electric cryo for dry cold on rushed days.
Eight Sleep Pod 6Sleep climate.
Tre Righe Bath & RobeThe spa ritual, finished: the towel and robe you reach for after the sauna and the plunge.
Daily ritual
  • Classic: KLAFS 12-15 min at 175-195°F, BlueCube 1-3 min, rest; 3 rounds.
  • Express: KLAFS 15 min, then Chillybox 2-3 min.
  • Max ~1 cryo session per day.
Home requirements

Power: 1 x 240V dedicated circuit(s) (KLAFS S1 Sauna: 240V dedicated (heater est. 3.5-4.5 kW; confirm breaker with KLAFS)); 2 x 120V dedicated circuit(s) (BlueCube C2: 120V/20A GFCI dedicated; CryoBuilt Chillybox: 120V/20A dedicated); everything else on standard outlets. Chillybox: 107 in H x 60 x 64 in, indoor only; its cooling unit can sit in a machine room (noise); ~$5-10/day to run.

What the research suggests
  • Winter swimmers (~11 min cold, ~57 min sauna weekly) showed better cold-induced thermogenesis and insulin sensitivity; basis of "end on cold". Source
  • Contrast water therapy beats passive rest for recovery after muscle damage. Source
  • Sauna lowers SBP during heat; cold immersion raises it acutely; healthy women tolerated 3 x 10-min sauna rounds with cooling. Source
  • Heart-failure patients tolerated Finnish sauna, but cold immersion caused marked haemodynamic stress (clinical caution). Source
Experience add-ons · SLG Partners

Axiom H2 HW600

Safety notes

Heat: skip if pregnant (first-trimester hyperthermia linked to neural-tube defects), febrile, after alcohol, or with unstable heart disease/low blood pressure without physician clearance; hydrate; 15-20 min max per round. Cold: cold shock (gasp, racing heart, BP spike) is the main risk; physician clearance for heart disease, arrhythmia, uncontrolled hypertension, Raynaud's, pregnancy; enter slowly, no breath-hold head-dunking (autonomic conflict), never plunge alone; lock the cover when not in use (children/pets).

Signature Suite 11

Compact Residence

Penthouse-ready: no 240V, no plumbing, no board drama.

Plan this Suite for my homeAsk a consultant
Essential

From $13,393

≈ $284/mo financed*

Eight Sleep Pod 6Fits over the existing mattress on a standard outlet.
Tonal 2A full gym on one wall.
Sunlighten Signature IDaily sauna without 240V or construction, ideal for condos and primary suites.
IQAir HealthPro PlusHospital-grade clean air for a bedroom or nursery when the HVAC can't be modified.
Daily ritual
  • Tonal 30-40 min, 3x/week.
  • Hydrogen water daily; inhalation 30-60 min in the evening.
  • Pod nightly.
Home requirements

Power: 0 x 240V dedicated circuit(s); 0 x 120V dedicated circuit(s); everything else on standard outlets. All standard 120V outlets. Tonal is wall-mounted into studs/concrete (check the building alteration rules). Add an IQAir HealthPro 250 portable HEPA (see swaps) if HVAC changes are restricted.

Signature

From $61,563

≈ $1,308/mo financed*

Eight Sleep Pod 6Sleep climate.
Tonal 2Strength.
CAROL Bike5-minute cardio in a 4 x 4 ft footprint.
Axiom H2 HW600A hydrogen ritual.
Pulse XL ProPortable PEMF on wheels, no installation.
Sunlighten Signature IDaily sauna without 240V or construction, ideal for condos and primary suites.
IQAir HealthPro PlusHospital-grade clean air for a bedroom or nursery when the HVAC can't be modified.
Solius ProPersonalized sunlight indoors: the vitamin D benefits of UVB, dosed precisely to your skin.
Daily ritual
  • CAROL 3x/week; Tonal 2-3x/week.
  • PEMF 20-30 min in the evening.
  • Pod nightly.
Home requirements

Power: 0 x 240V dedicated circuit(s); 0 x 120V dedicated circuit(s); everything else on standard outlets. All standard outlets. Pulse lounger ~7 x 4 ft. For a sauna, the Sunlighten Signature I (120V/20A, 1 person) is the realistic condo option (see swaps). Plunge only with board approval (1,150 lb filled, water-damage risk).

Ultimate

From $226,777

≈ $4,817/mo financed*

Eight Sleep Pod 6Sleep climate.
Tonal 2Strength.
CAROL BikeCardio.
Ammortal ChamberLight, PEMF, sound, hydrogen and breathwork in one 120V chamber that fits 8 x 8 ft.
Luraco i9 Max Plus BEDaily massage.
Sunlighten Signature IDaily sauna without 240V or construction, ideal for condos and primary suites.
Joovv Elite 3.0Full-body red and near-infrared light at a fraction of a pod, ideal before sauna or after training.
IQAir HealthPro PlusHospital-grade clean air for a bedroom or nursery when the HVAC can't be modified.
Daily ritual
  • Ammortal 30-45 min, 3-5x/week (afternoon reset or evening calm program).
  • Training as Signature; Luraco evenings; Pod nightly.
Home requirements

Power: 0 x 240V dedicated circuit(s); 1 x 120V dedicated circuit(s) (Ammortal Chamber: 120V/20A dedicated NEMA 5-20 + hard-wired Ethernet); everything else on standard outlets. 120V only: a condo electrician can usually add one 20A branch (NEMA 5-20) plus an Ethernet drop for the Ammortal. It is 715 lb, delivered in 3 pieces through standard doors; confirm slab load and freight elevator with the building. Excluded here: KLAFS, Sunlighten mPulse, Clearlight, NovoTHOR, TheraLight, Dreampod, Revique, Vasper (240V and/or plumbing).

What the research suggests
  • REHIT is the most time-efficient protocol for VO2max gains. Source
  • Temperature-controlled mattress cover increased deep sleep and HRV. Source
  • HEPA filtration reduces PM2.5 and blood pressure. Source
  • Molecular hydrogen: early clinical evidence, generally well tolerated. Source
Experience add-ons · SLG Partners

Tesla BioLights Station

Safety notes

PEMF: avoid with pacemaker/ICD, cochlear implant, insulin pump or other implanted electronics, pregnancy, epilepsy or active cancer unless cleared by a physician. Hydrogen: delivered below the 4% flammability threshold by design, but keep away from open flame/smoking; can trigger CO alarms, so place away from detectors; distilled water only.

Signature Suite 12

Terrace & Pool Deck

Built for Miami sun, salt and storms.

Plan this Suite for my homeAsk a consultant
Essential

From $11,399

≈ $242/mo financed*

Renu Cold Stoic 3.0One outdoor-rated tub: 37°F mornings, 104°F evenings.
Daily ritual
  • Morning: 2-3 min at 50-59°F.
  • Evening (non-strength days): 15-20 min soak at 100-104°F, 1-2 h before bed.
  • Not back-to-back: the tub needs hours to swing temperature.
Home requirements

Power: 0 x 240V dedicated circuit(s); 1 x 120V dedicated circuit(s) (Renu Cold Stoic 3.0: 120V/15A GFCI dedicated); everything else on standard outlets. GFCI is required outdoors (NEC); use a weatherproof in-use cover. ~1,155 lb filled: confirm the deck/terrace load. Shade it (Miami sun loads the chiller). Hurricanes: drain or strap down per the manufacturer.

Signature

From $39,098

≈ $831/mo financed*

BlueCube C2A marine-grade 316 stainless cold plunge built for coastal air.
Renu Cold Stoic 3.0A dedicated hot soak for true outdoor contrast.
Clearlight Sanctuary Outdoor 5The outdoor-rated sauna for Miami terraces, pairs perfectly with a plunge for contrast.
Daily ritual
  • Contrast: Renu at 104°F for 10-15 min, then BlueCube 1-3 min at 45-55°F; 2-3 rounds. End cold in the morning, warm in the evening.
Home requirements

Power: 0 x 240V dedicated circuit(s); 2 x 120V dedicated circuit(s) (BlueCube C2: 120V/20A GFCI dedicated; Renu Cold Stoic 3.0: 120V/15A GFCI dedicated); everything else on standard outlets. ~2,300 lb combined when filled: ground-level deck or engineered terrace only. Covered/shaded, drainage away from the house, child-lock covers (BlueCube includes one).

Ultimate

From $39,098

≈ $831/mo financed*

BlueCube C2Cold plunge.
Renu Cold Stoic 3.0Hot soak.
Clearlight Sanctuary Outdoor 5The outdoor-rated sauna for Miami terraces, pairs perfectly with a plunge for contrast.
Daily ritual
  • Sauna 15 min, BlueCube 2-3 min, Renu warm soak 10 min (evening), or end on cold (morning); 2-3 rounds.
Home requirements

Power: 1 x 240V dedicated circuit(s) (Clearlight Sanctuary 5: 240V/20A dedicated (16.5A draw), 3.9 kW); 2 x 120V dedicated circuit(s) (BlueCube C2: 120V/20A GFCI dedicated; Renu Cold Stoic 3.0: 120V/15A GFCI dedicated); everything else on standard outlets. Sauna in a covered loggia or as the Outdoor 5 cabin. Plan ~20A at 240V plus ~35A at 120V. Use 316 stainless/marine-grade hardware, anti-slip decking and lighting for night use.

What the research suggests
  • Contrast water therapy supports recovery after strenuous exercise. Source
  • Cold-water immersion may reduce stress and improve sleep quality. Source
  • Hot tub use in early pregnancy associated with neural-tube defects (RR 2.8). Source
  • Sauna frequency associated with lower cardiovascular mortality. Source
Safety notes

Cold: cold shock (gasp, racing heart, BP spike) is the main risk; physician clearance for heart disease, arrhythmia, uncontrolled hypertension, Raynaud's, pregnancy; enter slowly, no breath-hold head-dunking (autonomic conflict), never plunge alone; lock the cover when not in use (children/pets). Heat: skip if pregnant (first-trimester hyperthermia linked to neural-tube defects), febrile, after alcohol, or with unstable heart disease/low blood pressure without physician clearance; hydrate; 15-20 min max per round.

*Monthly figures are estimates (60 months at 9.99% APR, subject to approval). From-prices use public starting prices; items without a public price use a planning estimate. Protocols summarize published research for healthy adults and are not medical advice.

For wellness brands · Partner program

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in Miami’s finest homes.

SLG Showroom works with one brand per category, selected for proven science and product quality. Join Pratesi, WOODWAY, Oxygen Health Systems and Solius on our team of partners.

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The only brand in your category on SLG Showroom, with the “SLG Recommended · Main Partner” badge.

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A dedicated partner page and your flagship products in our collection, Suites and plan engine.

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Your technology installed in a private Miami residence at our events, for guests to experience.

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Red light & photobiomodulationSauna, infrared & traditionalCold plunge & contrast therapyPEMF & frequencyAir purificationWater filtrationCircadian lightingSleep technologyRecovery & compressionStrength & fitness technologyLongevity diagnosticsHydrogen & oxygenFloat & sensorySpa & bath
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A real person, whenever you want one.

Every plan comes with a wellness-home consultant on chat, WhatsApp, phone or a 20-minute call on your schedule. English and Spanish. No pressure, just straight answers.

Your project managerJean Fallacara, a real person, whenever you want one.
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